Rara Avis, Shiva Rea - Deep Dive (Guided Meditation + Instrumental) (2022)

This guided breath journey, Deep Dive, enhanced by the texture/tempo of the music, helps to induce a deep state of meditation by promoting deep, rhythmical breathing and relaxation of the central nervous system. Composed by Shiva Rea, a world-renowned yoga/movement facilitator and creator of Prana Vinyasa Flow, and Alex King-Harris (aka Rara Avis), CEO/Co-Founder of YogiTunes and a pioneer in music for therapeutic embodiment. This is the latest installment in their 20 year long collaborative relationship.

Tracklist:
1 01. Rara Avis, Shiva Rea - Deep Dive, Pt. 1 (09:11)
1 02. Rara Avis, Shiva Rea - Deep Dive, Pt. 2 (08:29)
1 03. Rara Avis, Shiva Rea - Deep Dive, Pt. 3 (06:23)
1 04. Rara Avis, Shiva Rea - Deep Dive, Pt. 4 (06:50)
1 05. Rara Avis, Shiva Rea - Deep Dive, Pt. 5 (08:36)

1 01. Rara Avis - Deep Dive, Pt. 1 (Instrumental) (09:11)
1 02. Rara Avis - Deep Dive, Pt. 2 (Instrumental) (08:29)
1 03. Rara Avis - Deep Dive, Pt. 3 (Instrumental) (06:23)
1 04. Rara Avis - Deep Dive, Pt. 4 (Instrumental) (06:50)
1 05. Rara Avis - Deep Dive, Pt. 5 (Instrumental) (08:36)